Rocking Horse Ln, Oceanside, July 2, 2015

Year: 2015 (July 2, 2015)

11″ x 8.5″

Media: Canon® Pro Platinum High Gloss Photo Paper

Printers: Canon® PIXMA

Color

Art: Photo

Artist: Luc Paquin

Rocking Horse Ln, Oceanside, CA, USA

Breakfast

Effect on Health

Some nutritional experts have long referred to breakfast as the most important meal of the day, citing studies that find that people who skip breakfast are disproportionately likely to have problems with concentration, metabolism, weight, and cardiac health. The nutritionist Monica Reinagel has argued the metabolic benefits have been exaggerated, noting the improvement in cognition has been found among children, but is much less significant among adults. Reinagel also explains that the link between skipping breakfast and increased weight is likely behavioral-compensating with snacks and eating more later-and therefore not inevitable. Some say that skipping breakfast may even lead to diabetes as well as coronary disease.

Luc